F.S.D.A. Courses


Self Defense Courses and Classes

  • R400.00
  • 06/29/2019 08:30 AM
  • 12 Granite Road , Fourways .

This course is an excellent introductory course covering a wide range of self-defense applications. Students will receive a certificate upon completion of the course. You don’t have to be in shape or superfit to complete the course. If you are not sure about your physical condition and if you will be able to complete the training then please call us for advice ! There is lots to learn ..

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  • R450.00
  • 06/30/2019 11:08 AM
  • 12 Granite Road, Witkoppen, Sandton, South Africa

These classes are designed to teach woman of all ages the physical skills needed to defend themselves when under pressure in a variety of circumstances . You will be taught by internationally qualified self defense instructors and will gain world class skills and experience.

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  • R350.00
  • 07/26/2019 08:30 AM
  • At the workplace

Corporate Self Defense training can range anywhere from brief lectures/seminars on enhancing awareness with no physical training at all to full-blown programs that include awareness training along with comprehensive training in specific and necessary physical self defense skills. Companies need to see the short-term and long-term value in providing important life-saving skills for their employees.

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  • 10/31/2017 08:30 AM
  • 12 Granite Road , Fourways , JHB

Our Armed Robbery Awareness Training can by done by Companies or Private Individuals. With the current state of Companies being robbed and employees safety compromised we have put together a training course in Robbery Safety.

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  • 08/05/2017 11:31 AM
  • Johannesburg

This is a condensed version of the Basic 4 hour course where participants learn some of the skills needed for self defense but in a reduced time of 2 hours. This is really just basic procedure in the event of an attack.

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