10 Week Self Defense Academy for Adults


The 10 week academy is a top sort after program and will give you survival tools that will be easy to learn but tough going . This is a Police Academy for Civilians.


  • Date: 02/02/2019 09:00 AM
  • Location: 12 Granite Road , Fourways , JHB (Map)

Tickets


Ticket Type Qty
10 Week Self Defense Academy for Adults
0
 

Total

R0.00

   

Description

10 Week Academy

 

Our 10 Week Academy runs over 10 weeks and you will train for 2 hours every week. You start and finish with the same group and everyone works at the same pace.

You will participate in scenario training and drills, learning how to handle a real life attack or situation. C.O.B.R.A.™ is presented in an academy form. It is a non-martial arts system, which means you will be in street clothes and will not be earning a belt. It’s like a police academy for civilians. It’s a professional program with an emphasis on student safety.

C.O.B.R.A.™ was created by combining real experience in law enforcement, corrections, multiple combative systems, and military  advisement, and is structured just like a police academy.

C.O.B.R.A.™ was developed with the student in mind.

It focuses on what works now and anyone can learn it.

We graduate every type of person – whether you’re a stay-at-home mom, 65 years old, or an experienced martial artist. Anyone can do the 10-Week Academy. All classes are conducted in athletic street clothes in an academy atmosphere.

Who Can Benefit?

Everyone! The ability to improve your situation when you find yourself in a bad one is not just for people of a certain age, gender or fitness level. Because anyone can be targeted by an attacker, everyone deserves the ability to improve their defenses. Prior experience is not necessary to learn real life self defense.

A lot of people will not take a self defense course because they think it’s too hard or they don’t have enough experience. C.O.B.R.A.™ was created for the widest range of students.

A Small Sample of Occupations, Ages & Experiences Of Graduates:

  • Stay-at-home Moms
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  • Law Enforcement
  • Attorneys & Accountants
  • Senior Citizens
  • Military Personnel
  • Self-employed
  • College Students
  • Security Agents
  • Corrections Officers
  • Teachers
  • Athletes
  • Martial Artists & Instructors
  • Firefighters
  • Business Owners
  • Nurses
  • Doctors
  • Dentists
  • Working Professionals Of All Kinds

If they can do it… so can you!

Topics covered include:

  • Psychology of self-defense
  • Myth busting-what works and what does not

  • Improvised weapons

  • Anti-abduction techniques

  • Easy to learn yet highly effective physical defense techniques against the most common unarmed  attacks (grabs, holds, chokes, punches & kicks)

  • Basic, intermediate and advanced physical defense techniques against weapons such as knives, guns, bats etc

  • Combat fitness and conditioning drills

  • Exciting scenario training where participants apply what they have learned in simulated real life scenarios against attackers in padded suits (very exciting and guaranteed to get the Adrenalin flowing!).

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What’s Included:

10 Week Reality Self-Defense Instruction
Fully Illustrated Training Manual
Official  C.O.B.R.A.™ Graduation Certificate
Official C.O.B.R.A.™ Graduate T-Shirt