Womans Empowerment Self Defense & Anti Rape Classes


These classes are designed to teach woman of all ages the physical skills needed to defend themselves when under pressure in a variety of circumstances . You will be taught by internationally qualified self defense instructors and will gain world class skills and experience.


  • Category: Self Defense Class
  • Duration: 01:30 Hours
  • Address: 12 Granite Road, Witkoppen, Sandton, South Africa (Map)
  • More Info: Class days and times : Every Monday : 6.00pm to 7.30pm Tuesday : 6.00pm to 7.30pm Wednesday : 6.00pm to 7.30pm

Price:R450.00

Dates
Hours

Description

 

Description

  

A New Self Defense Class for Women:

These classes are designed to teach woman of all ages the physical skills needed to defend themselves when under pressure in a variety of circumstances . You will be taught by internationally qualified C.OB.R.A. self defense instructors and will gain world class skills and experience. These classes will be run from our HQ fourways.

These classes will cover the following:

  • Theory and knowledge on the subject
  • Stand up and preventative tactics
  • Ground Survival with Anti Rape Skills  
  • Weapon Defense Training

Instructors

Antony Hofer: Cobra Self Defense Instructor , 4th Dan Karate Instructor .

Courtney Clark:  5 x South Africa Brazilian Jiu Jitsu Champion with 6 yrs experience, exercise specialist, personal trainer and trauma counselor. 

Things you need to know ..

  • No matter age, gender, level of experience or fitness level anyone can do it
  • You will learn to stay in control
  • Scenario training prepares you for real situations
  • It is empowering