The Family Self Defence Academy was started with the need to provide self defence classes and courses for the family.
F.S.D.A. offers a range of different skills in a class format , from close combat to anti rape , home invasion and more. One great benefit is that you will gain confidence , awareness and improve your fitness at the same time. F.S.D.A is a division of Precision Fitness
- Premuim suppliers of Health and Fitness equipment.Our Mission Is To Make EVERYONE Safer
Everyone deserves to improve their security. No matter your age, gender, or level of expertise.
There is no martial protocol. No uniforms. No belts. No bowing. This is a "Police Academy For Civilians."
Avoid conflict in the first place and keep in control when conflict is unavoidable -- when most people mentally and physically shut down. C.O.B.R.A.™ is an eye-opening and rewarding experience for students.