The Family Self Defence Academy was started with the need to provide self defence classes and courses for the family.  

F.S.D.A. offers a range of different skills in a class format , from close combat to anti rape , home invasion and more. One great benefit is that you will gain confidence , awareness and improve your fitness at the same time. F.S.D.A is a division of Precision Fitness - Premuim suppliers of Health and Fitness equipment.

Your safety is our Concern !
Everyone deserves the best level of safety. Everyone can learn Self Defense from small children to the elderly. We teach this from a Non Martial Arts perspective. In other words we are not a martial arts dojo or studio. What you learn today .. you use today. Its that simple. Remember Self Defense is more importantly a MINDSET and not a skill. The skill is to learn the mindset... Keep safe.