The Family Self Defence Academy was started with the need to provide self defence classes and courses for the family. We are a proudly affiliated Self Defense facility and also registered with C.O.B.R.A DEFENSE SYSTEMS INTERNATIONAL .C.O.B.R.A.™ was created in the United States of America by a former Sheriff, Maximum Security Corrections Officer and Martial Arts expert. The system combines real experience in law enforcement, corrections, multiple combative systems and military advisement. C.O.B.R.A.™ is structured just like a police academy. Link to our C.O.B.R.A DEFENSE WEBSITE , click here
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F.S.D.A. offers a range of different skills in a class format , from close combat to anti rape , home invasion and more. One great benefit is that you will gain confidence , awareness and improve your fitness at the same time. F.S.D.A is a division of Precision Fitness
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Watch "What Is This?"C.O.B.R.A.™ Is A Police Academy For Civilians
Combining experience in law enforcement, close quarter combat techniques, martial arts & the psychology of criminal intent the Combat Objective Battle Ready Applications, or C.O.B.R.A.™, self-defense system is a 10 Week Academy designed to be highly effective in real world situations where your survival is on the line.
Ex-street cop, sheriff and corrections officer, Joe Lewis-blackbelt, school owner, author and C.O.B.R.A.™ founder Chris Sutton has written the book (literally) on the pyschology of self-defense. This is not simply a collection of "cool moves," but a complete system covering both the mental and physical aspects of self-defense with a unique emphasis on scenario training.Our Mission Is To Make EVERYONE Safer
Everyone deserves to improve their security. No matter your age, gender, or level of expertise.
There is no martial protocol. No uniforms. No belts. No bowing. This is a "Police Academy For Civilians."
Avoid conflict in the first place and keep in control when conflict is unavoidable -- when most people mentally and physically shut down. C.O.B.R.A.™ is an eye-opening and rewarding experience for students.