Basic 2 Hour Self Defense Workshop


05Aug
  • R280.00
  • 08/05/2017 11:31 AM
  • Johannesburg

This is a condensed version of the Basic 4 hour course where participants learn some of the skills needed for self defense but in a reduced time of 2 hours. This is really just basic procedure in the event of an attack.

Topics covered are ;

The Law and Self Protection

Situational Awareness 

How criminals pick their targets

Verbal Talkdown Tactics

Fear and Freezing up

Vital Strikes and Vulnerable Body Parts - Stance 

Moving Direction from attack 

Use of Pepper Sprays ..

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